Question No. 2: In accordance with what was taught in this MOOC, select the true statements from below.❓
Answer: ✅ Scientific research on meditation is still in its infancy, but researchers sometimes classify meditation techniques into two types that seem to be fundamentally different: focused attention and open monitoring.
Answer: ✅ Focused attention types of meditation, such as mantra, sound, or chakra meditation, appear to help enhance focused mode type thinking.
Answer: ✅ Open monitoring types of meditation, such as Vipassana and mindfulness, appear to improve diffuse, imaginative thinking.